Bedford Office:
(all payments accepted)
60 min massages ~ $90
90 min massages ~ $135
Mobile Massage:
60 min massages ~ $110
90 min massages ~ $165
Chair Massages
60 min massages ~ $75
Military & Health Care workers 15% discount
Refer a friend/family/coworker 10% discount
*** Gift Cards Available***
FULL DISCLOSURE:
unless due to an unexpected emergency out of your control and you need to cancel or reschedule within less then 24hrs of your appointment, the full amount of the scheduled time will be due
Additional upgrades are included in the session price:
~ Hot Towels, weighted eye mask when supine & water in every session ~
May add at anytime:
DoTerra Essential oil Aroma Therapy
Hot Stones / Cold Stones
CBD Oil
Magnesium spray
Frankincense cream
Tiger Balm
Cupping
Trigger point & fascia release tool
Vibration tool for nerve pain
Lymph Drainage Brushing
Tuning fork (Chakra)
Kinesio Taping
Ear Candling
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⭐️Make the Most of Your Massage Session⭐️
* Wear comfortable clothes & footwear to the session if possible
* Don’t worry about shaving
* Arrive a few minutes early to use the restroom, silence your phone for your benefit, remove all jewelry & get settled
* Do tell us if you are in pain, have a cut or open wound, recent surgery or accident of any sort
* Let us adjust the face cradle & temp until you are comfortable and please inform us if getting the hair a bit messed up is off limits.
* Tell us what your goals for your session are
* Give your mind a break during your session ~ Do what helps you relax….talk or no talking, we are here to bend an ear if needed
* Give honest feedback ~ please let us know if too much pressure or not enough, we won’t be offended to cater to YOUR needs, it is YOUR Massage.
* Hydrate BEFORE & After your massage
* Make another appointment to stay on track
* Don’t be surprised if you are a little sore after; you should feel great within 24~48 hours! 😊🙌
* A referral or review is the ideal way to thank your therapist. This holds true for many other professions (for example……..realtors, hair dressers, estheticians, nail artists, Chiropractors, etc) 🫶
FREE ~ Trigger point tool & fascia release tool, as well as muscle vibration to ease nerve pain & blood flow to the area & hot towels included in all sessions.
Massage Techniques Offered:
Reflexology of Hands, Ears & Feet:
Reflexology may help you feel less stressed, more relaxed, and more energized. Benefits might go deeper if you have certain health issues. Some clients with medical conditions find that they feel less pain and discomfort. Foot reflexology has far-reaching health benefits compared to foot massage, as it triggers a holistic healing response in the body. Modern research studies have also shown reflexology to alleviate post-surgery pain and reduce the side effects of cancer chemotherapy (nausea, vomiting, fatigue, etc.)
The effects of reflexology are unique to the individual. While some will experience a sense of relaxation and well-being, others find it to be quite energizing. Your body's response to the treatment could be instantaneous, however; most people usually notice the full benefits after 4-6 sessions.
Sports Massage:
Sports massage is a targeted massage approach that focuses on specific areas of the body that are in need of healing or relief.
Myofascial Release:
The goal of Deep Tissue Massage is to work on "trouble spots" and to alleviate tension through manipulation of the tissues. Myofascial Release Therapy, on the other hand, massages the fascia (connective tissue that supports 80% of our body) and has been known to eliminate chronic pain.
Lymph Drainage / Brushing:
Therapists commonly use MLD to relieve swelling by coaxing lymph fluid from your tissues to your functioning lymph nodes. Unlike traditional massages, lymphatic drainage massage uses light pressure to mobilize the lymphatic system, which lies directly beneath the skin.
Prenatal:
Prenatal massages are highly beneficial for addressing lower back pain, including sciatic nerve pain, by targeting tight muscles in the affected area. It promotes increased blood flow and releases tension commonly experienced during pregnancy. Prenatal massages can: Reduce back and joint pain and a few modifications with body positioning that can ensure the safety and comfort for both mother and baby.
Swedish:
Focuses on relaxation, stress reduction, relieving muscle tension, improving circulation, and enhancing overall body wellness.
Geriatric:
Geriatric massage can help elderly regain certain physical functions and mobility. Additionally, many seniors are lonely, anxious, or depressed, and geriatric massage can provide comfort to touch-deprived elderly clients and improve their quality of life. Gentle stroking and kneading with gentle stretching to reduce tension in their muscles and improve their balance and posture.
FUN FACT!!!! Did you know? Just a simple massage with aromatherapy massage oil works as a helpful healing process, where disease or injury has occurred in muscles, connective tissues, bones, or any other part of the body. The act of massaging or any form of touch treatment triggers secretion of a natural anti-depressant called serotonin. You can feel this immediately after a therapy session, you're calmer, more focused, and suffice to say happier.
A little bit about Julie………..
I have been a massage Licensed Massage Therapist since 2014 & have LOVE every moment of my therapist career!!! I have always wanted to be in the medical field, going to school for nursing, working as an ER Vet Technician & working rehab facilities not only for humans, but for canines & equines. I have found my true passion and wake up excited for the day EVERY day. Excited to see my clients come through my office door & almost instantly know how I will be able to help them walk out a healthier, more flexible, less pained version of themselves.
My hopes is that the education, modalities, suggested products to buy to assist with the aches & pains and to help be a better version of themselves, will help them for a lifetime.
EACH and EVERY day, my goal is having my thirst for education, more experience, new ways to help thru massage & work towards mastering wellness one client at a time
Thank you for taking time to view my website and about what I offer as a licensed massage therapist ~ I look forward to hearing from you and helping you become a healthier, happier version of yourself!!
Massage Transforms You
By Julie ~ LMT